Description
This involves 1-to-1 counselling. Everything is tailored to you. Using targeted physical guidance and myofascial props, Nathaly Archontaki will help you find more relaxation and gain more depth in your body, allowing any blockages to be released.
We start with a short meditation followed by some postures tailored to you that we will work with on a deep level. We conclude with a short relaxation meditation allowing everything to integrate.