Pranayama CD

Description

Regular practice of these breathing techniques brings numerous health benefits and helps you rebalance your energy.

The CD contains 3 tracks:

1. preparation and grounding - relax and find your peace
2. full breathing session including chakra meditation - a deep journey into yourself
3. short breathing session without meditation - perfect for a quick reset

Imagine a beautiful journey through the deep layers of yourself. During this guided meditation, I will take you through your 7 main chakras, which lie within your body, allowing you to slowly but surely connect with the deep wisdom that is already within you, waiting to be applied by you.

Our being consists of energy portals that help us rediscover our true power and knowledge. Through our central column of light, which runs parallel to our spine, we release the veil of hidden information and open the door to higher consciousness. Working with this energy system is the key to self-empowerment and activating your unique talents and abilities.

By allowing yourself to feel and connect with this energy, you will learn to translate the information in your chakras and act accordingly. This inner journey will not only change your reality, but also increase your joy and happiness - the true measures of your growth. When inner balance is achieved, knowledge is released, and you grow in readiness to share your insights with the world.

The essence of your soul is recalled, and you are connected to the true story of who you really are. This is your path to self-discovery, freedom and the life you deserve. Trust this journey - it opens the door to your inner power and wisdom.